Autopilot for your training.
Upload any program, log your sets, and let AI adjust. Just show up and lift.
No account tricks. No paywall. It's just free.
Lifters who put it on autopilot
“didit has completely changed how I approach my training. The AI adapts to my schedule and recovery, so I always get the right workout — even during competition season when everything is unpredictable.”
“I train regularly but often deal with shoulder and neck pain, and my energy fluctuates a lot through my cycle. Didit helps me adjust my training instead of just pushing through. It's made my workouts feel smarter and more sustainable.”
“I've been using Didit for my strength training and really like it. The standout feature is the AI workout generation — after a while it understands how you train and creates sessions that actually fit your style. The Strava integration connects my running and strength training automatically.”
Motivation is high and you start a new program. Week one goes great. Maybe even week two. Then life gets in the way — work, bad sleep, travel, stress, illness — and the whole plan falls apart.
What was supposed to be structured turns into random improvising. Or nothing at all.
It doesn't have to be that way.
How it works
Start logging — or bring a program
Just start logging sets and the AI learns how you train. Got a program from a coach? Upload the PDF and it follows along. Either way, it gets smarter with every session.
Get today's workout
Missed a session? Changed gyms? No problem. The AI knows your full training history, journal, and recovery data from wearables. Every workout adapts to where you are right now.
Log your sets
Quick and simple — just weight, reps, and go. Smart suggestions are pre-filled so logging takes seconds, not minutes. Just execute.
Works great on its own — even better connected to WHOOP, Garmin, or Strava. Switching apps? Import your Strong history in seconds.
Every feature. Every workout. Free.
No subscription, no premium tier, no locked features. If didit makes your training better and you feel like giving something back, you can buy me a coffee.
Totally optional — the app stays free either way.
Ready to train smarter?
Available on iOS and Android.